Tuesday, January 25, 2011

Women’s Wednesday to Focus on Positive Changes

“Rise UP and Be Fit” will be the topic of February’s Women’s Wednesday luncheon at Cookeville Regional Medical Center featuring TV Host Jennifer Brindley of the Rise UP Daily Workout. Local residents are invited to attend the meeting on Wednesday, February 9th.  Organizers say it will feature "an exciting and informative health presentation that will inspire and motivate you toward positive changes in your health and the health of your family."  The discussion is intended to help people learn strategies that will enable them to overcome weight loss barriers, become "supermarket savvy" and get the latest tips to eating healthy "on the go". Brindley, who is a certified nutritional consultant, will also share her personal weight loss story. The luncheon will be held in Room 3 of the CRMC Education Center beginning at noon. You can bring your lunch or for $6.00 the CRMC Food & Nutrition Catering Department will have one for you. Seating is limited. Call The Women’s Center of Cookeville Regional at 783-2628 by noon Monday, February 7 to reserve a seat.